The healing power of sound.
Everything vibrates, this includes human beings. Every organ, cell, and bone in our body has an optimal healthy frequency. Consciously or unconsciously, we receive frequencies and vibrations of sound through our ears, skin, bones and all our cells and the subtle body.
Sound is the bridge between form and the formless, through space and time, able to project listeners into new dimensions, into new heightened states of consciousness. The frequencies allow us to remember memories from beyond the Self and help us tap into our inner alchemists, healing us from the inside out.
During a sound healing session, you get into a meditative state by lying down and surrendering to the healing frequencies of instruments such as singing bowls made of crystal or metal, drums, flutes and many more. sound is intentionally projected into the space allowing you to to dive into a meditative state surrendering to the healing frequencies of the music.
Our bodies are the main musical instruments and vessels that commune with the invisible dimensions. By activating our bodies and voices, we dive deeper into the states of consciousness apt for flow states. We enter the liminal space to create new worlds through sound and transcend the trance of limitation,
The world is Sound.
Under the influence of sound, energy starts to circulate freely and the body and psyche become capable of their self-healing quality and correct harmonic patterns are restored at a cellular level.
The sound bypasses the intellectual, analytical hemisphere of the brain while stimulating alpha and theta brain waves, which shifting us into a state that supports physical, mental, and emotional well-being.
Levels of intimacy and ease are uncovered within the body, releasing blockages, tension, anxiety, and pain. Possible side effects: Mood elevation, deep state of relaxation, stress relief, increased self-love, reconnection to self.
I offer 1:1 and group Sound Medicine sessions that immediately affect your sense of being, connection and inner peace. By working with me, you’ll discover a form of vibrational therapy that has been used for thousands of years in ancient practices all over the world until today. It is a gentle tool for stress reduction, anxiety relief, inner peace, inspiration, self-regulation and dissolving blockages and stagnation. .
„Sound is a moral law. It gives a soul to the universe, wings to the mind, flight to the imagination, a charm to sadness, and life to everything. It is the essence of order.“
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Bilder mit Oli Almeria, Nour, HSZ und Videos
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Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
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Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.
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Single 1:1 Sound Journey
Virtual or In-Person
A single breathwork session guiding you into deep states of relaxation, inspiration, connection and liberation. In just one session you will experience tremendous shifts and expansions on emotional, mental and spiritual levels for greater clarity, meaning and fulfillment in life.
What to expect in a 1:1 session:
✓ Coaching & Pre-Talk
Definition of goals and intention✓ Guided Breathwork Session including Energy Work & Body Work
Supported by high-vibrational music.✓ Resting & Integration Phase
In-Person: Sound Healing journey available✓ Final Sharing Circle
Integration talk and next stepsTotal duration: 120 minutes
Energy ExchangeIn-Person: CHF 180.00 / EUR 170.00
Virtual: CHF 140.00 / EUR 130.00Low income prices available.
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Private Group Sound Bath
Currently virutal only
3-months deep-dive into your emotional, spiritual and mental well-being to gain inner clarity and peace, heal traumas, rewire your brain and transform your life. 5 sessions à 120 minutes over the course of 3-months; we breathe, coach, guide and transform together.
This includes:
✓ Discovery Call & Coaching
Definition of goals and intention✓ 5 Breathwork Sessions
5 x 120 min guided breathwork sessions✓ Separate Integration Calls & Coaching
Monthly 30-min check-ins and q&a’s✓ Tools and Self-Care Rituals for at Home
Recorded for all types of scenarios✓ Breath Analysis
Breath analysis to improve well-beingEnergy Exchange
One-Time: CHF 990.00 / EUR 980.00
or
Monthly: CHF 350.00 / EUR 340.00
Other ways we can play together
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Collaborations
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Intuitive Journey
Package, combining other modalities
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Vouchers
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Their Experiences.
What is Breathwork
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MEET YOUR GUIDE
Martina is a certified Breathwork facilitator that
Are you curious or have a question?
Schedule a free consultation with me.
No obligation. No sale. Just two people having a heartfelt conversation.