CHANGE YOUR BREATH, CHANGE YOUR LIFE

BREATHWORK

Change your breath, change your life

Breathwork is one of the most powerful tools to transcend the mind and enter an altered state of consciousness to experience transformation on levels physical, mental, emotional, and spiritual.

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I offer 1:1 and group Breathwork sessions that immediately affect your sense of being, connection and peace. By working with me, you’ll discover a natural remedy for stress and anxiety, along with greater self-awareness, love and compassion. In fact, conscious connected Breathwork is a tool for profound personal transformation and healing. The practices taught can be implemented into your daily life to foster awareness, mental clarity, creativity, joy, and relaxation.

The Healing Power of The Breath

Prāna is the universal principle of energy in motion, the primordial force which manifests in all forms of life.

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1:1 Guided Breathwork Session

Virtual or In-Person
During this 1:1 session I will guide you through breathing patterns that are designed to direct, balance and harmonise the flow of pranic energy within the physical body. The practice combines different methods of breathing with the use of sound, energy work and meditation.
What to expect in a 1:1 session:
✓ Coaching & Pre-Talk
Definition of goals and intention
✓ Guided Breathwork Session including Energy Work & Body Work
Supported by high-vibrational music.
✓ Resting & Integration Phase
In-Person: Sound Healing journey available
✓ Final Sharing Circle
Integration talk and next steps
Total duration: 120 minutes

Energy Exchange
In-Person: CHF 180.00 / EUR 170.00
Virtual: CHF 140.00 / EUR 130.00
Low income prices available.

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3-Months Deep-Dive Breathwork Journey

Currently virutal only
A 3-month container for those who are serious about consistent practice and deep transformation. This journey supports you in releasing energetic, emotional and mental stagnations and blockages, accessing creativity, joy and inner peace, and reprogramming your brain. We breathe, coach, and transform together.
This includes:
✓ Discovery Call & Coaching
Definition of goals and intention
✓ 5 Breathwork Sessions
5 x 120 min guided breathwork sessions
✓ Separate Integration Calls & Coaching
Monthly 30-min check-ins and q&a’s
✓ Tools and Self-Care Rituals for at Home
Recorded for all types of scenarios
✓ Breath Analysis
Breath analysis to improve well-being
Energy Exchange
One-Time: CHF 990.00 / EUR 980.00
or
Monthly: CHF 350.00 / EUR 340.00

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Other Ways to Collaborate

Group Events

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Collaborations

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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Grow it.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.