@MARTINA.CHRISTINA INVITES YOU TO

BREATHWORK

a unique sensory experience using breath and sound to regulate your nervous system, release trauma, and enter states of bliss, inspiration, and connection


I offer 1:1 and Group Breathwork sessions that immediately affect your sense of being, connection and peace. By working with me, you’ll discover a natural remedy for stress and anxiety, along with greater self-awareness, love and compassion. In fact, Breathwork is a tool for profound personal transformation and healing. The practices taught can be implemented into your daily life to foster awareness, mental clarity, creativity, joy, and relaxation.

Ways to work together

Three Months 1:1 Deep-Dive

Currently virutal only

This container is all about you. To feel, release, and rewire.

A 3-month container for those who are serious about consistent practice and deep transformation. This journey supports you in releasing energetic, emotional and mental stagnations and blockages, accessing creativity, joy and inner peace, and reprogramming your brain. We breathe, coach, and transform together.

This includes:

✓ Discovery Call & Coaching
Definition of goals and intention

✓ 5 Breathwork Sessions
5 x 120 min guided breathwork sessions

✓ Separate Integration Calls & Coaching
Monthly 30-min check-ins and q&a’s

✓ Tools and Self-Care Rituals for at Home
Tools and rituals to establish a mindful routine

✓ Breath Analysis
Nervous system regulation for everyday life

Energy Exchange

One-Time: CHF 990.00 / EUR 980.00
or
Monthly: CHF 350.00 / EUR 340.00

One-Time 1:1 Guided Breathwork Session

Virtual or In-Person

During this 1:1 session I will guide you through a sensory experience using breath and sound, designed to harmonise and balance the flow of pranic energy within the physical body.

The practice combines different methods of breathing with the use of sound, energy work and meditation.

What to expect in a 1:1 session:

✓ Coaching & Pre-Talk
Definition of goals and intention

✓ Guided Breathwork Session including Energy Work & Body Work
Supported by high-vibrational music.

✓ Resting & Integration Phase
In-Person: Sound Healing journey available

✓ Final Sharing Circle
Integration talk and next steps

Total duration: 120 minutes


Energy Exchange

In-Person: CHF 180.00 / EUR 170.00
Virtual: CHF 140.00 / EUR 130.00

Low income prices available. Get in touch with me.

  • Your Love Letters

    Martina is a very emphatic person, she knows and feels what you need exactly in the moment, and she can really uplift your mood. I love the energy of her sessions, as it allows me to be more present, light, and grounded. I can relax deeply and let go of any tensions and stress. I also see the progress throughout the sessions, as every time I am more conscious and present. Thank you so much for the magic you do!

    - Zoia K.

  • Your Love Letters

    Martina's sessions mean deep relaxation and stress relief for me. After our journeys I always feel as refreshed as after a wellness weekend! I start the day full of energy and feelings of happiness and just feel alive and balanced in my body. In addition, Martina always finds the right, inspiring words to lift me up after the session and gently guide me back to "reality". It is not only a "mental spa" but also an expansion of the mindset. Thank you so much for your work, Martina!

    - Andrea E.

  • Your Love Letters

    From the moment I entered the room, which was mindfully and lovingly set up with all the beautiful instruments, candles, and incense, I knew I was in for a memorable experience. Martina is an exceptional young lady, truly gifted, and has the singing voice of an angel. It is difficult to put my experience into words...perhaps the best description is magical. I left floating on air…in a bubble of emotions - gratefulness, joy, and so much more. Thank you, Martina, for creating a sacred healing space and for sharing your gift.

    - Evelyn K.

  • Your Love Letters

    The very first moment I met Martina I felt her light and her beautiful energy. I felt so welcomed while entering the beautifully prepared ceremony with a warm cup of tee and a rose waiting for me. Before the sound healing ceremony I had such mixed emotions was happy and sad. But after the ceremony I felt so grounded and accepted. Thank you with all of my heart. <3

    - Anja D.

  • Your Love Letters

    A deep and healing journey. Martina is a subtle and powerful guide who lovingly accompanies you into the self and helps you break through the layers that separate you from it. The music during the journey is perfect and coherent; a caress to the soul.

    - Eddy F.

  • Your Love Letters

    When you first meet Martina, you can see the absolute love in her eyes. It was an incredible experience! I had a very personal and enjoyable session with Martina, where she created a magical energetic vibration in the room. She also has a very gentle way of guiding you to open up verbally. Definitely recommended for someone hoping to connect and learn more about themselves. It's always nice to spend time with someone who is truly passionate and knows something about their craft. Until the next time we meet... Namaste

    - Alex d. S.

Other ways to collaborate

  • Group Events

    I offer monthly Breathwork Journeys on selected topics that allow you to create a sacred space for your healing, find inner peace, release stagnant energy and emotions, and reconnect with yourself, life, and others.

    In-person events create an inspiring space for like-minded people to heal, grow, and connect. We bring together catalysts of change, embodying the warrior of love, shining the light from the inside out.

    Learn more about future Breathwork Journeys in the section ‘Upcoming Events’ or get in touch with me.

  • Corporate

    Mental well-being has never been more important than it is today. Surrounded by situations of unpredictability and isolation, the connection with oneself and the quality of team relationships is of utmost importance.

    Breathing exercises are a simple yet profound tool for self-regulation, stress reduction and clarity in an ever-changing environment.

    Knowing both worlds from the inside out, my practices are a powerful tool to promote performance and well-being.

    Get in touch with me to discuss your visions. Prices vary depending on several factors.

  • Collaborations

    I am an experienced, heart-led facilitator who is passionate about creating innovative concepts to foster human connection and inner transformation, honouring ancient healing techniques and natural wisdom.

    Whether it is a wedding, retreat or festival, my curated Breathwork experiences are a tool for profound transformation, inspiration and connection. Other modalities such as Sound Healing, Movement and Tantric Elements can also be included.

    Get in touch with me to discuss your visions. Prices vary depending on several factors.

Get in touch

Benefits of Breathwork

Breathwork has a therapeutic effect on levels mental, emotional, spiritual and physical. It is one of the most profound practices for releasing stuck energy and emotions in our body and nervous system.

The breath also has the ability to activate the spirit molecule DMT, which allows us to enter altered states of consciousness, a hypnotic state in which visions, innate wisdom, and the self-healing ability of the psyche are unlocked.

During a Breathwork journey, you will go through different phases and stages that allow your body, mind and spirit to come into a coherent state.

Your experience may include, but is not limited to, the following sensations:

  • inner peace and deep relaxation

  • healing of traumas through emotional and energetic releases

  • feeling of connectedness, inspiration and aliveness

  • awakening of innate wisdom, visions and downloads

  • activation of sexual energy and manifestation

  • feeling of oneness, states of bliss, and universal love